All posts in "Diet & Nutrition"

7 Healthy Slow Cooker Recipes For Special Occasions

By admin / June 12, 2017

There are times that you just want to create a slow cooker recipe for a special occasion. You don’t want your typical stew or curry that you make on a normal weekday. You want something healthy but delicious; something that your guests or your family crave for every time, there’s a birthday, anniversary, or a […]


Making Carrot Juice for Better Health

By admin / October 10, 2016

I am always in search of great recipes that I can add to my recipe routines. After having cruised to New England and Canada for a week indulging in way too many rich foods, I’m back and looking to eat healthy foods once again. Carrots are a superfood for me. I don’t eat them nearly often […]


Carrot Juice

By admin / June 3, 2016

Carrot juice is filled with great vitamins, minerals, beta carotene and more. Carrots are ma great addition to soups, salads and juices. Carrots are especially good for the skin, eyes, digestive system and teeth! I personally struggle with carrots because I am not fond of them, however, I am always on a quest to find recipes that make disguise […]


10 Benefits of Carrots

By admin / May 4, 2015

10 Benefits of Carrots Forget about vitamin A pills. With this orange crunchy powerfood, you get vitamin A and a host of other powerful health benefits including beautiful skin, cancer prevention, and anti-aging. Read how to get maximum benefits from this amazing vegetable. Benefits of Carrots 1.  Improves vision Western culture’s  understanding of carrots being […]


Our Detox Teas: A Peek Inside – Traditional Medicinals

By admin / March 29, 2015

We have all heard the “new year, new you” mantra, advocating that we empty our closets, create resolutions and detox our lives. Every checkout line magazine and wellness center across the country seems to have their own version of “the” detox diet. And if you’re thinking we may have one too – we don’t. Here […]


New study shows how junk food diets prompt laziness Medical News Today

By admin / March 29, 2015

Though most of us have experienced that lazy feeling after eating a large meal, researchers from California say their new study indicates that consistently eating processed foods and being overweight makes people tired and inactive, contrary to some beliefs maintaining laziness leads to obesity. The researchers, from the University of California-Los Angeles (UCLA), will publish […]

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