Lemon Ginger Honey Tea

Lemon Ginger Honey Tea

Lemon Ginger Honey Tea – Perfect for these bitterly cold days and nights.  This combination of ingredients works well to soothe a sore throat.

  • Lemon juice boosts the immune system, is a powerful antibacterial which provides a hostile environment for the growth of viruses and bacteria, helps shrink swollen throat tissue, and loosens congestion.
  • Honey has antibacterial and antioxidant  properties, coats the throat giving relief to the constant scratchiness, and helps to reduce nighttime coughing.
  • Ginger is an anti-inflammatory, helps with an upset stomach, and helps to break down mucus.
  • Chamomile Tea is said to help fight infection and relax muscles. Earl Grey gives a boost of energy and is said to improve the immune system and cure fevers.

Ingredients

  • 2 thin slices peeled ginger
  • 1 chamomile, or early grey, tea bag
  • boiling water
  • ½ lemon, juiced
  • 1 teaspoon honey
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Lemon Ginger Honey Tea


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