Roasted Pumpkin Seeds

With Halloween fast approaching and pumpkin carving in full swing, it’s time for pumpkin seed roasting. ┬áHere’s the simple recipe to make use of the seeds you are pulling from your jack o’lanterns.

roasted pumpkin seeds


  • 1 1/2 cups pumpkin seeds
  • 2 tsp. melted butter or oil (olive oil or vegetable oil work well)
  • salt to taste
  • Options To Taste:
  • garlic powder
  • cayenne pepper
  • seasoning salt
  • Cajun seasoning blend


  • Preheat oven to 300┬░ F.
  • Toss pumpkin seeds in a bowl with the melted butter or oil and seasonings of your choice.
  • Spread pumpkin seeds in a single layer on baking sheet.
  • Bake for about 45 minutes, stirring occasionally, until golden brown.
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