Scrambled Egg Muffins
These scrambled egg muffins are easy, healthy, and incredibly delicious. Not to mention cute! Make them for a brunch party or enjoy them as an easy on-the-go breakfast, lunch, or dinner
(makes 12 muffins)
1/2 C chopped fresh spinach
1/3 C skim milk
1/3 C flour
1/4 C grated cheddar cheese
1 Tbsp. chopped fresh basil
1 small tomato, chopped
1/2 tsp. sea salt
1/2 tsp. cracked black pepper
1 tsp. baking soda
Optional add-ins: 1/4 C of either cooked bacon (crumbled) or smoked salmon, chopped
*Preheat oven to 350.
1) Break the eggs into a bowl and whisk.
2) Add the rest of your ingredients and mix it all together!
3) Add spoonfuls of the mixture to a cooking sprayed or nonstick muffin tin. I used a 1/4 C measuring cup to transfer it since it’s very liquid-y!
4) Pop them in the oven and bake for 25 to 30 minutes. Fork check to make sure they are done.